Thursday, October 20, 2016

Paleo Lemon Slice

PALEO LEMON SLICE 

This slice is gluten, sugar, soy, grain and dairy free! And rather delicious...

Time:  45 minutes (soak cashews overnight prior to baking the slice)

Ingredients:

Crust
1 cup of almond meal
3/4 cup of coconut flour
2 eggs
4 tablespoons melted coconut oil
4 tablespoons xylitol (use honey or other sweetener if not trying to avoid sugar)
2 tablespoons tapioca flour
pinch of salt


Filling
Juice of 2 lemons
Rind of 1 lemon
1 cup raw cashews (soaked)
1 cup coconut milk
1 tablespoon vanilla bean powder
4 tablespoons xylitol (use more honey or other sweetener if not trying to avoid sugar)
1 tablespoon honey
pinch of salt

Method:
1. Preheat the oven to 180°c and line an 8x8 inch square baking tin with baking paper.
2. Add all crust ingredients into a large mixing bowl and kneed with hands until it forms a dough consistency.
3. Transfer the dough to the baking tin and spread it out by placing more baking paper on top and using a cup to push the dough to all edges (this will prevent the dough from sticking to the cup). Ensure that the dough is spread out evenly on along the tin.
4. Bake in the oven for 15 minutes or until dough is just starting to brown.
5. Place the soaked and drained cashews into a high speed blender along with all the other ingredients used in the filling. Blend until smooth and creamy.
6. Pour the filling over the crust and spread into an even layer.
7. Bake the slice for a further 20 minutes.
8.  Let the slice rest for 10 minutes before transferring it to the fridge.
9.  If you don't want to try the slice warm, let it sit in the fridge for an hour.
10. Cut the slice into rectangular slices and add your favourite berries, more lemon rind, honey or nuts for extra flavour. (I used blueberries, muesli & coconut yoghurt)

ENJOY!


No comments:

Post a Comment